Reclaim your most vital and authentic sexual self 

Cara is a Holistic Sex educator, Feminine Embodiment coach & Holistic Pelvic Care™ practitioner.

Cara offers a non-judgemental space for individuals to explore and embody their authentic sexuality, using self-love and self-pleasure practices.

Over many years of trauma-informed counselling, and extensive sexology certifications, Cara has helped individuals clear emotional blocks, build emotional resilience and harness the power of sexual energy, in order to thrive and feel more pleasure in all aspects of day-to-day life.

Cara works with feminine bodied persons of all ages, and their partners. LGBTQIA+ friendly. Services available in-person and virtually.

Services

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    1:1 Sessions

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    Couples Sessions

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    Cervix De-armouring

  • Jade Egg Sexual Reflexology

  • Holistic Pelvic Care™

  • Workshops

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I have recently worked with a few clients who have said they feel ‘scared’ of intimacy, despite craving it. And that, the scariness is often in relation to being intimate with another. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But what they (and myself before doing thi
If you’re curious about what services I offer; here is a summarised version of what is listed on my new website 🤍 If these services peak your interest please visit my website to learn more www.carajohnston.co or DM me for more information.
Embodiment can look like a lot like exercise, but is different in some particular ways. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Embodiment is the experience of choosing to inhabit a ‘way of bieng’ - of which is your choice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And therefore in the same way th
If there is something that I have changed more than ever since working as an Embodiment Facilitator it is my increased feelings of HAPPINESS ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I feel so much more joy and happiness in every part of my life, & EVERY SINGLE DAY ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It